Skip to content

Ask the Nutritionist

ASK THE NUTRITIONIST: What are the diets associated with autism?

ASK THE NUTRITIONIST: What are the diets associated with autism?

In her weekly column, licensed nutritionist Nonie De Long looks into different diets that are beneficial for children with ASD
Read more >
ASK THE NUTRITIONIST: How can you minimize your food intolerance?

ASK THE NUTRITIONIST: How can you minimize your food intolerance?

In her weekly column, licensed nutritionist Nonie De Long draws the line between food intolerance and allergies and looks at ways to reduce egg intolerance
Read more >
ASK THE NUTRITIONIST: How can you gradually adjust to your diet?

ASK THE NUTRITIONIST: How can you gradually adjust to your diet?

In her weekly column, licensed nutritionist Nonie De Long explains how to adjust to a desired diet and maintain it over time
Read more >
ASK THE NUTRITIONIST: Are there good natural sugar substitutes?

ASK THE NUTRITIONIST: Are there good natural sugar substitutes?

Columnist explains pros and cons of natural sugar substitutes
Read more >
ASK THE NUTRITIONIST: Sugar-free sweeteners: Good or bad?

ASK THE NUTRITIONIST: Sugar-free sweeteners: Good or bad?

We’ll review sweeteners one at a time, this week looking at the artificial ones and next week the more natural alternatives
Read more >
ASK THE NUTRITIONIST: 5 affordable recipes with big nutritional bang

ASK THE NUTRITIONIST: 5 affordable recipes with big nutritional bang

In her weekly column, licensed nutritionist Nonie De Long shares a few healthy recipes with affordable ingredients that are easy to find
Read more >
ASK THE NUTRITIONIST: What are the alternatives to breast milk?

ASK THE NUTRITIONIST: What are the alternatives to breast milk?

In her weekly column, licensed nutritionist Nonie De Long explores nutritional content of different kinds of milk in comparison to breast milk
Read more >
ASK THE NUTRITIONIST: What is DHA good for?

ASK THE NUTRITIONIST: What is DHA good for?

In her weekly column, licensed nutritionist Nonie De Long explores the benefits of docosahexaenoic acid and where they can be found
Read more >
ASK THE NUTRITIONIST: What are natural remedies for migraines?

ASK THE NUTRITIONIST: What are natural remedies for migraines?

In her weekly column, licensed nutritionist Nonie De Long shares tips on how to reduce headaches and migraines naturally
Read more >
ASK THE NUTRITIONIST: How can I treat my piriformis syndrome?

ASK THE NUTRITIONIST: How can I treat my piriformis syndrome?

There are ways to help get through the discomfort of inflammation
Read more >